Infertility, parenting children with mental health diagnoses and struggling with her own mental health, Tiffany shares her story with us in this episode. We talk about the realness of mom guilt, how she found the right counsellor for her and how she is working hard to break the stigma through her own podcast – Hard […]
SPEAKERS Rob, Nicki Kirlin, Jenna Fortinski Jenna Fortinski 00:01 This is Episode Three with Rob as part of his journey. So as a word of caution for this episode again, we continue the conversation about suicide. So if that doesn’t fit for your life right now, or you’re uncomfortable with this topic, please stop this […]
In this special 3-part series of “Breaking the Stigma”, Rob graciously shares how therapy helped him through the most challenging, and unbelievable, years of his life. This is Part 2 of Rob’s Journey.
Divorce is a common reason to seek mental health support. In this episode of “Breaking the Stigma”, Tyler shares his journey of mental health wellness, and how seeing a counsellor helped him through his divorce.
It’s been a year of zoom calls and we are still in our pajama pants! In this episode we talk about the struggles of the past year and how our socialization has changed. Tune in for tips to make socialization more meaningful and less exhausting
Have you been thinking about getting mental health help but afraid to do it? Are you afraid of what people might think? This episode is for you! Join us as we dive into Matt’s mental health journey, as he shares how and why seeking mental health support was the best decision he made for his […]