RESOURCES

In Our Chair

Welcome to In Our Chair — a behind-the-scenes look at what it’s like to sit in the counsellor’s seat.

This space is a collection of reflections, insights, and stories shared by our therapists and practicum students as they navigate the rewarding, complex, and deeply human work of supporting others. Each week, you’ll hear directly from our team in their own voice — through short blog posts or quick video snippets — about what it’s like to be in the chair.

Our thoughts, our growth, our chair

Check out our Blog

What Time Reveals

Dating has a way of turning people into detectives. Suddenly you are analyzing response times, [...]

Curiosity in Relationships

When you think of the important attributes needed for starting and maintaining relationships, curiosity might [...]

Giving Yourself Permission

Sometimes life moves faster than we realize. Even after the holiday rush, even after any [...]

Starting Where You Are

January often arrives with huge expectations attached to it. There’s an assumption that a new [...]