Group Therapy Calgary
Group therapy is about people coming together, with guidance, to make life improvements.
There are many benefits to group therapy, including:
- Having an opportunity to connect and share with others that are facing similar challenges.
- Learning practical skills that can be used in everyday life, and the ability to practice implementing them in a safe environment.
- Reflecting on and learning how to relate to other people in healthy ways.
- Receiving more therapy sessions at a discounted rate (compared to the individual counselling sessions).
You can register through the website or by contacting our office. As space is limited, make sure you register early!