Thank you for joining me for this week’s blog! This week we address the “elephant in the room”. Living through this pandemic is challenging – for so many reasons. Is it possible that a few months ago all we wanted was some time off, to spend with family, or take a break from our hectic […]
Thank you for joining me for this week’s blog! I have spent some time reflecting on what would be most helpful right now for our audience, and I decided to revisit a topic we have covered before. I think during this challenging time, it is becoming more apparent how important it is to be mindful […]
Thank you for joining us for this week’s blog. The past few weeks, we focused on some strategies that would help you during this time of a pandemic: hope, gratitude, and how to stay mentally healthy during isolation. We hope that you are now finding your “new normal” and are settling into a routine. As always, please reach […]