Living in a paradox during a pandemic

Thank you for joining me for this week’s blog! This week we address the “elephant in the room”. Living through this pandemic is challenging – for so many reasons. Is it possible that a few months ago all we wanted was some time off, to spend with family, or take a break from our hectic […]

Why counselling works and is important – especially now

Thank you for joining me for this week’s blog! I have spent some time reflecting on what would be most helpful right now for our audience, and I decided to revisit a topic we have covered before. I think during this challenging time, it is becoming more apparent how important it is to be mindful […]

Helping one another: Some essential tips

Thank you for joining us for this week’s blog. Last week we focused on a new service we are offering to our clients: occupational therapy. This week we wanted to shift back to an important issue that we must be mindful of during the pandemic: how we can look out for and help one another. We […]

Finding Solutions with an Occupational Therapist

Thank you for joining us for this week’s blog. The past few weeks, we focused on some strategies that would help you during this time of a pandemic: hope, gratitude, and how to stay mentally healthy during isolation. We hope that you are now finding your “new normal” and are settling into a routine. As always, please reach […]