RESOURCES

In Our Chair

Welcome to In Our Chair — a behind-the-scenes look at what it’s like to sit in the counsellor’s seat.

This space is a collection of reflections, insights, and stories shared by our therapists and practicum students as they navigate the rewarding, complex, and deeply human work of supporting others. Each week, you’ll hear directly from our team in their own voice — through short blog posts or quick video snippets — about what it’s like to be in the chair.

Our thoughts, our growth, our chair

Check out our Blog

What is Summertime Sadness?

No, not the Lana Del Rey song. I’m talking about that strange feeling when everyone [...]

Simple Communication

Most of us spend our days communicating in some form. We answer texts, send emails, [...]

Why Simplicity Is the Key to True Happiness

Okay, so the title is a bit dramatic. But in all seriousness, simplicity is so [...]

The Power of Keeping It Simple

Lately I have been noticing how complicated everything feels. Not just big life things, but [...]