Counselling Services for Individuals

Individual counselling sessions are available to everyone seeking support. These sessions focus on the individual’s concerns, working collaboratively with the counsellor to find solutions.

Services can be provided to those experiencing difficulties with, but not limited to:

  • Anxiety
  • Divorce
  • Grief and loss
  • Stress
  • Depression
  • Relationships
  • Learning disorders
  • Emotion regulation
  • Emotions and behaviours
  • Parenting
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Work-life balance
  • Addiction
  • Social anxiety

Our Team

Our team of registered mental health professionals are ready to support you.

Meet the Team

Simply Counselling Newsletter

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Land Acknowledgement

In the spirit of respect and truth, Simply Counselling Services acknowledges the traditional territories of the people of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations), as well as the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations). The City of Calgary is also home to Métis Nation of Alberta, Region III.