Counselling Services

For Individuals

 

Individual counselling sessions are available to everyone seeking support. These sessions focus on the individual’s concerns, working collaboratively with the counsellor to find solutions.

Services can be provided to those experiencing difficulties with, but not limited to:

  • Anxiety
  • Divorce
  • Grief and loss
  • Stress
  • Depression
  • Relationships
  • Learning disorders
  • Emotion regulation
  • Emotions and behaviours
  • Parenting
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Work-life balance
  • Addiction
  • Social anxiety

Our Team

Our team of registered mental health professionals are ready to support you.

Meet the Team